Obstructive sleep apnea treatment methods is a topic of great discussion for people facing it. It is probably a severe sleep disorder. It results in breathing to continuously stop and start while you are sleeping.
There are various types of sleep apnea, but the most usual is obstructive sleep apnea. It occurs when your throat muscles periodically relax and your airway block during sleep or when something to a degree or completely blocks your upper airway while sleeping. That helps make your diaphragm and chest muscles work more complicated to open the blocked airway and pull air into the lungs. Breathing usually resumes with a loud gasp, snort, or body snazzy jerk. You won’t sleep well, but you most likely won’t take note that this is taking place.. Snoring is the visible symptom of obstructive sleep apnea.
Obstructive sleep apnea is a serious condition that affects the way you breathe when you are sleeping. Not only is it a serious condition it is could be life- threatening. This is a condition in which you actually stop breathing for anywhere from 10 to 60 seconds up to 30 times per hour every hour you are asleep. The situation can also decrease the flow of oxygen to vital organs and lead to irregular heart rhythms.
Obstructive Sleep Apnea Symptoms
Some of the symptoms or affects you may notice are feeling more tired when you wake up than when you went to sleep, being more tired during the day, frequent morning headaches, recent unexplained weight gain, inattentiveness, poor judgment and memory loss, mood swings and depression.
Following are some symptoms of Obstructive sleep apnea:
- Daytime sleepiness
- Mouth dryness or throat soreness when you wake up
- Trouble concentrating, forgetfulness, depression, or irritability
- Restlessness during sleep
- Problems while getting up in the mornings
- Headaches in the morning
- Night sweats
- Problems with sex
- Problems with sex
Obstructive Sleep Apnea Treatment
There are wide range of obstructive sleep apnea treatment available now a days. They may vary from person to person or may vary according to the severity of situation. Following are some available obstructive sleep apnea treatment methods available:
This Obstructive sleep apnea treatment consists of using a CPAP, or continuous positive airway pressure, machine or fixing the obstruction with medication, dental devices, or surgery. If you suspect you have obstructive sleep apnea you should see your doctor as soon as possible so you may begin treatment.
Your doctor should be able to make a correct diagnosis just by you relating these symptoms to them and then can order a sleep study to confirm their diagnosis and to get you started on an obstructive sleep apnea treatment regimen to reduce your risk for high blood pressure, heart attack and stroke.
During the sleep study you will be monitored for electrical activity of your brain, REM sleep, heart rate and blood oxygen levels. If it is confirmed that you do have obstructive sleep apnea you will be awakened and fitted with the CPAP machine which blows air into your nose and or mouth at a continuous rate to help keep your airway open. Once you go back to sleep the technician will adjust the flow until the best rate of airflow for you is determined.
After the sleep study, you may be required to purchase your CPAP machine for the time you need to use it or you may be able to rent one from a medical supply store. Any tubing you need for CPAP operation should be disposable and you can set up monthly delivery of supplies you need from the supply company. If it is determined that you need oxygen as a supplement to the CPAP then you can set up delivery of that, too, at the same time.
Use of Oral Device
You may just need to wear an oral device, custom made and fitted by your dentist to help keep your tongue and soft palate from falling back and closing off your airway when you sleep. Keep in mind you should also limit the use of depressants like alcohol and sedatives which can make your condition worse.
Surgery may be required to remove the obstruction. You may be a candidate for surgery if you have a deviated septum or some other blockage that can safely be removed by a surgical procedure. Obviously, no surgery is completely safe and all precautions should be taken by you and your doctor before the surgery takes place. Surgery should be considered only for the most severe cases of obstructive sleep apnea.
These are all options you have for obstructive sleep apnea treatment. It all depends on the severity of the apnea you are diagnosed with as to what treatment options you and your doctor choose for you.